- Chad Putman
- Apr 21
Perhaps we don't even realize what's possible. Does the caterpillar know it can and will be a butterfly when it's grounded to the earth and building its cocoon?
To transform, to redefine ones relationship with self, others and life itself.
How is your relationship with self right now? Are you loving on yourself? Beating yourself up or somewhere in between?
How is your relationship with others? Are you feeling empowered by the relationships in your life, drained or somewhere in between?
Is life taking you for a ride right now? Do you feel like a co-creator of your day to day experience or are you just doing "it" because?
Conscious living is an intentional decision. It's about being mindful of what occupies our time and energy. Transformation is the act of making a conscious decision to evolve and create more alignment with your authentic desires and self.
The conditioning and paralysis is real. It wasn't until a crisis developed in my life that I was able to pause, take stock and reimagine my day to day reality. I felt like a victim of life. Life was happening to me as I was doing all the things I thought I was supposed to do.
Well, not anymore. In this next chapter of mine. This more courageous and intentional version of myself I'm reclaiming my present opportunity and the abundance that flows through me. I'll be consciously living, working, loving, playing and expanding. Not because I have to, but because I'm aware and aligned with my choices.
Transformation is the opportunity I've been looking for and it happens when I live consciously.
Making decisions to travel more, work less, learn more, get outside my comfort zone, connect with my body, others and be present in the moment. This is the transformation I am cultivating in the garden of my life.
Follow along, get inspired and connect to the power house you are. Transform your life to the experience you desire.
This is the opportunity. This is the work.
My 16-week coaching container is designed to help you explore your own transformational journey.
Through weekly sessions, breathwork practice, and full-body awareness, you’ll: Unlearn inherited narratives around shame and restriction, Build a clear, embodied “yes” and “no”," Develop deeper trust in your body and intuitive responses, Integrate intimacy, connection, and spirituality on your own terms.
This isn’t therapy—it’s about conscious connection, personal autonomy, and embodied living.
If this opportunity and work is calling you, let's explore my 16-week 1:1 transformational coaching journey designed to support your emotional, physical, and energetic reset—culminating in an immersive experience in Spain at the Queer Escape & Reboot retreat at Terra Rosa and in Sitges, Spain August 17–24.
Here’s what this journey looks like: Weekly 60-minute private coaching sessions / Transformational breathwork / Full-body therapy / Space to process, release, and rebuild / Accountability, structure, and real connection
This is for you if you’re ready to: Move through stuck patterns or relapse cycles / Reconnect with your body and breath / Build emotional resilience and clarity / Step into a more aligned, grounded version of yourself
And then… we take it deeper.
Together, we’ll embody the opportunity and journey to Spain, and stay at two incredibly beautiful retreat spaces—where you’ll integrate everything you’ve been working on in a powerful, supportive, queer-centered environment. This isn’t just a retreat. It’s a reset. A reclamation. A return to yourself.
I’m looking for a small group of committed individuals to join this container. If this speaks to you, let’s start with a conversation—no pressure. You can drop me an email, "I'm Ready" or text me (518) 225-0957 to book a FREE call.
16 Weeks of Transformational Coaching: $1,600
International Retreat: Queer Escape & Reboot $1,670
Full Experience Value: $3,270 / Spring Packaged Opportunity: $2,900*
Includes:
16-Week Transformational Coaching + 7 Nights Spain Retreat Experience
✔ Weekly 60-min 1:1 sessions (16)
✔ Breathwork + full-body therapy
✔ Ongoing support + accountability
✔ Ends with Queer Escape & Reboot Retreat (Aug 17–24, Spain)
Limited spots. This is an intimate, queer affirming, intentional container.
If you’ve been thinking about working with me—or joining the retreat—this is the most powerful way to do both.
Email or Text me, "I'm Ready" to talk details over a FREE call.
Check out: Room to Breathe for more information on Queer Escape & Reboot.
*Spring Package Opportunity discounted pricing based on pay in full options (cash & cc).
Deposit required (minimum of $500) / Pay in Full by May 1, 2026 and Save $370. Minimum monthly payments of $400 with Balance due by July 15, 2026. No refunds for the cost of Queer Escape & Reboot after June 15, 2026.
With love,
Chad Putman, MSW
Queer Escape and Reboot / Terra Rosa & Sitges, Spain / August 17-24, 2026
I would like to invite you go join me in Barcelona Spain on Tuesday, August 17 and we'll make the one-hour road trip to Terra Rosa, a space dedicated to the personal, communal, and spiritual growth of its guests, residents, and the international LGBTQ+ community, There we will spend 4 nights and 5 days amerced in nature, community and breathwork.
Room to Breathe is a sanctuary for your authentic self. An opportunity to reclaim your peace, time to heal and overcoming trauma. Be inspired and empowered to cultivate resilience and ignite your spirit. Check out the full schedule of daily activities at Terra Rosa below.
Then after an incredible powerful, individual and collective experience we'll make the trip to Sitges and Ashram Villa Sunshine, a tranquil setting away from the bustle of the town center. We will have four days and three nights to enjoy the private pool, large terrace overlooking the Mediterranean Sea, and options for fresh, homemade meals, including veggie or vegan choices, along with easy access to the famous queer beaches, nightlife, and cultural scene.
Room to Breathe (schedule of activities at Terra Rosa):
Day 1: Welcome & Creating a Safe Container for your Authentic Self • Orientation, Opening Circle & Intention Setting • Stepping Outside Ones Comfort Zone to Experience the Magic
Day 2: Reclaiming your Peace and Wellness • Nervous System Reset with Breathwork, Body Mapping & Sound Healing • Navigating Intense Emotions and Finding Peace
Day 3: Deep Dive to Overcome Trauma with Breathwork • Trauma in the Body; Guided Meditation, Release & Healing • Extended Breathwork, Holding Space and Transformation
Day 4: Cultivating Intuition and Trusting your Inner Guidance • Experiential Exercises with Breathwork to Connect and Trust your Intuition • My Body, my Compass; Manifesting your Authentic Future
Day 5: Integration and Embarking on your Next Beautiful Chapter • Ecstatic Movement and Closing Circle ROOM TO BREATHE
Day 6 & 7: Ashram Villa Sunshine with Room To Breath, offering individual sessions and group process support. Preparation for your next beautiful chapter
Terra Rosa available accommodations:
En-suite Rooms (2 persons, private shower & toilet): 2 rooms available
Twin Rooms (2 persons, shared shower & toilet): 4 rooms available
Quad Rooms (up to 5 persons, shared shower & toilet): 4 rooms available
Ashram Villa Sunshine available accommodations:
Top Floor (Sun Suite with 4 beds and balcony)
Second Floor (4 Bedrooms / Passion, Harmony, Peace & Joy with 2 baths)
Ground Floor (Horizon Suite with 3 beds, 1 bath, kitchenette and terrace
.
Price: $1,670.00 / Includes:
Accommodations (7 nights total) including 4 Nights, 5 days & 11 Vegetarian Meals at Terra Rosa (Queer Communal Community)
Transformational Breathwork Programing over 4 full days and 2 half-days
Accommodations 3 Nights, 4 days in our exclusive Ashram Villa Sunshine in Sitges (Top Queer Beach in Europe on the Mediterranean
Individual and shared space for integration and Room to Breathe, sea side
Shuttle Service from Barcelona to Terra Rosa on August 17, from Terra Rosa to Sitges on August 21, and from Sitges back to Barcelona on August 24
*$500 deposit in order to register. Save $200 if you pay in full by May 1, 2026. Final payment due by July 15 and NO refunds after June 15, 2026.
*Not Included: Flights, additional meals, travelers insurance and optional excursions.
Hosted by Chad Putman, MSW
You've heard some of my story, but the other part is that I truly enjoy connecting with others, exploring the world and having new and amazing experiences. As often as I can, I chose to ditch convention and old pathways. I've learned the hard way through my own personal struggles. At anytime I can embrace my own journey and desires, welcome change and to say "YES" to opportunities the scare the sh*t out of me. It's with that spirit I invite you to join me, not for a vacation, but for a queer escape and reboot. Starting today and this summer, embrace the change you want to be and see in the world.
Got questions? What are you waiting for?
Text Chad at 518-225-0957 or email chadputman1@gmail.com
for more information.






